Coaching that fits your week
Elite Coaching in Your Pocket. Real Guidance, Zero Fluff.
Self-paced, group, or 1-to-1. Live sessions, video audits, and a weekly roadmap — billed as a subscription you can cancel anytime.

15-minute response time · PRs, calories, and weekly roadmap in the client portal.
How 1-on-1 remote coaching works
Movement & metabolic assessment
Video intake, mobility screen, and a baseline so programming is not guesswork.
Tailored weekly roadmap
Sessions, nutrition notes, and recovery land in the portal every Sunday.
Direct access & video audits
Form checks, voice notes, and a 15-minute response window on Hybrid and Elite.
Meet your dedicated coaches

Elena Vance
Strength & bodybuilding
Kinetic mechanics and hypertrophy blocks for lifters who want measurable PRs.

Clinician
Marcus Brady
Sports science programming for hybrid athletes and return-to-play clients.

Sarah Jenkins
Recomp & postpartum
Body recomposition with recovery-first programming and weekly video audits.
Coaching tiers & investment
Pay monthly or yearly. Group is the most popular — live sessions plus a private chat.
Daily Motivation
Sample Daily Motivation plan for demonstration.
- Daily prompts
- Audio lessons
- Journal template
- Mindset exercises
- Progress tracker
- Mobile-friendly access
Intensive Day
Sample Intensive Day plan for demonstration.
- Live mini-session
- Action worksheet
- Q&A replay
- Goal-setting workbook
- Peer accountability tips
- 24-hour resource access
Self
Sample Self plan for demonstration.
- Self-paced modules
- Weekly check-in email
- Resource library
- Downloadable templates
- Habit tracker
- Community read access
Self Plus
Sample Self Plus plan for demonstration.
- All Self features
- Community forum
- Monthly webinar
- Expert Q&A archive
- Bonus challenge packs
- Certificate of completion
Group
Sample Group plan for demonstration.
- Live group sessions
- Community access
- Workbooks
- Weekly accountability
- Recorded replays
- Private group chat
Group Pro
Sample Group Pro plan for demonstration.
- Twice-weekly sessions
- Accountability partner
- Progress tracking
- Personalized feedback
- Advanced workbooks
- Priority coach access
1-to-1
Sample 1-to-1 plan for demonstration.
- Weekly 1-to-1 calls
- Custom action plan
- Direct messaging
- Unlimited email support
- Tailored resources
- Monthly progress review
Annual Group
Sample Annual Group plan for demonstration.
- Full-year group program
- 2 bonus intensives
- Alumni network
- All session replays
- Annual retreat discount
- Lifetime community access
Lifetime Access
Sample Lifetime Access plan for demonstration.
- All recorded content
- Future program access
- Annual live retreat
- VIP alumni community
- New course early access
- No renewal fees ever
Your details
You're all set!
Real proof. Verified metrics.
★★★★★
I switched from a day pass to Standard in checkout. The invoice hit my email before I left the locker room.
Lisa · Gym member
★★★★★
Group coaching renews itself. I stop thinking about payments and just show up to the live call.
Emily · Coaching client
★★★★★
100 Mbps, Wi-Fi 6, one monthly invoice. When we moved house the plan transferred with us.
Mike · Fiber customer
Frequently asked questions
Can I switch plans later?
Yes. Upgrade or downgrade at the next renewal. Intervals can be day, week, month, year, or lifetime.
Which payment methods do you accept?
Stripe for automatic cards, plus PayPal, Razorpay, SSLCommerz, and emailed invoices.
Is there a free trial?
Gym memberships include a 7-day trial when enabled on the plan. Coaching trials are set per program.
Are there hidden registration fees?
No. The price on the card is the price billed each cycle.
Ready when you are.
Pick a plan, checkout on this page, and let renewals run on autopilot.
